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Chelated · Highly Bioavailable · UK-Made

Sleep Deeper.
Recover Faster.
Feel the Difference.

MasonFresh™ Magnesium Bisglycinate delivers 400mg of pure, chelated magnesium per serving — the form your body actually absorbs. No laxative effect. No fillers. Just results.

😴 Better Sleep
💪 Muscle Recovery
🧠 Stress & Calm
⚡ Energy Metabolism
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MasonFresh Magnesium Bisglycinate — 400mg chelated magnesium
400mg
Per Serving
90
Capsules
Better Absorbed
Who It's For
Three People.
One Deficiency.
Up to 80% of adults in the UK are low in magnesium. Poor soil, processed food, and chronic stress deplete it daily. Bisglycinate is the fix.
😴
For Poor Sleepers
Wake Up Actually Rested

You lie in bed exhausted but can't switch off. Magnesium activates the GABA receptors responsible for calming your nervous system — the same pathway sleep medications target, naturally.

  • Fall asleep faster, stay asleep longer
  • Reduce nighttime cortisol spikes
  • Wake feeling genuinely restored
  • No grogginess — not a sedative
💪
For Athletes & Active People
Train Hard. Recover Harder.

Magnesium is involved in over 300 enzymatic reactions — including muscle contraction, protein synthesis, and ATP energy production. If you train without topping it up, you're leaving gains on the table.

  • Reduce muscle cramps and soreness
  • Faster glycogen replenishment
  • Improved VO2 efficiency
  • Supports testosterone production
🧠
For Stressed Professionals
Calm Without the Fog

Stress depletes magnesium. Low magnesium amplifies stress. It's a vicious cycle. Bisglycinate crosses the blood-brain barrier more effectively than other forms, directly supporting your nervous system.

  • Lower anxiety and tension
  • Sharper focus, less mental fatigue
  • Regulated cortisol rhythm
  • Mood stability throughout the day
🩺
For General Wellness
The Foundation Mineral

Magnesium touches nearly every system in your body — bone density, cardiovascular health, blood sugar regulation, and immune function. Most people are running below optimal. This fixes that.

  • Supports healthy blood pressure
  • Bone density and calcium absorption
  • Blood glucose regulation
  • Immune and inflammatory response
The Science
Why Bisglycinate.
Not Oxide. Not Citrate.
Most magnesium supplements use oxide — cheap, poorly absorbed, and notorious for digestive upset. Bisglycinate is chelated to glycine amino acids for maximum bioavailability and zero stomach issues.
🔬
Bioavailability
3× Better Absorbed

Clinical studies show magnesium bisglycinate is absorbed significantly more efficiently than oxide or sulphate forms. The glycine chelate bypasses the mineral transporter pathway, entering cells directly.

~80%
Absorption rate vs ~4% for oxide
🧬
Form Factor
Fully Chelated. Gentle on Gut.

Magnesium oxide has a harsh osmotic effect in the gut — it pulls water in, causing the "laxative effect" that puts people off magnesium. Bisglycinate is fully chelated so it absorbs before reaching the large intestine.

0
Reported digestive complaints in our trials
💊
Our Formula
400mg. Clean. Nothing Else.

400mg elemental magnesium bisglycinate per 2-capsule serving. HPMC vegetarian capsules. Zero magnesium stearate, zero talc, zero artificial anything. Third-party tested for purity, potency, and heavy metals.

100%
Third-party purity verified
Ingredients
Every Ingredient.
Every Reason.
No proprietary blends. No underdosed actives. Just transparent, honest formulation.
MasonFresh Magnesium Bisglycinate formula breakdown
01
Magnesium Bisglycinate — 400mg
The active. Chelated to two glycine molecules for superior absorption and gut tolerance. Each capsule delivers 200mg; take both with water before bed for optimal effect.
02
HPMC Vegetarian Capsule
Hydroxypropyl methylcellulose — a plant-derived capsule shell. No gelatin, no animal derivatives. Suitable for vegans and vegetarians.
03
That's It.
No flowing agents. No anti-caking agents. No magnesium stearate, silicon dioxide, or talc. We refuse to dilute a clean formula with cheap fillers. What you see is what you get.
04
Third-Party Tested. Every Batch.
Every production run is independently tested for heavy metals, microbial contamination, and label accuracy. COAs available on request.
How To Take It
Simple Protocol.
Consistent Results.
Magnesium works best as a daily habit. Here's the protocol we recommend — backed by the science on timing and dosage.
How to take MasonFresh Magnesium Bisglycinate
1
Take 2 capsules with water
The full 400mg dose is split across 2 capsules. Swallow both together with a glass of water — no need to split through the day.
2
Take 30–60 minutes before bed
Evening dosing maximises the sleep and recovery benefits. Magnesium helps activate GABA receptors as your body prepares for sleep — timing matters.
3
Take daily — consistency is everything
Cellular magnesium levels build over 3–4 weeks of consistent use. Most customers feel a noticeable difference within 2 weeks. Don't skip days.
4
Can be taken with food or on an empty stomach
Unlike some forms of magnesium, bisglycinate doesn't require food to prevent GI upset. Take it however suits your routine.
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Get MasonFresh™
Magnesium Bisglycinate
MasonFresh™ Supplements
Magnesium Bisglycinate 400mg

90 capsules · 45-day supply · Chelated for maximum absorption. Zero fillers. UK-made.

★★★★★ 4.9 · 1,243 reviews · 8,000+ subscribers
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What You Get
✓ 90 Vegan Capsules ✓ 45-Day Supply ✓ 400mg Bisglycinate ✓ Zero Fillers ✓ COA on Request ✓ UK-Made
  • 400mg chelated magnesium bisglycinate — the highest-bioavailability form available
  • No laxative effect — fully absorbed before reaching the large intestine
  • Vegan & vegetarian — HPMC capsules, no animal derivatives
  • Third-party tested — every batch verified for purity, potency, and heavy metals
  • UK-manufactured — GMP-certified facility, full traceability
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Customer Reviews
Real People.
Real Results.
4.9
★★★★★
1,243 verified reviews
😴 Sleep
★★★★★

"I've tried melatonin, sleep sprays, everything. Two weeks on MasonFresh Magnesium and I'm consistently sleeping through the night for the first time in years. Can't believe it was this simple."

SR
Sarah R.
Teacher, Manchester · Verified Subscriber
💪 Recovery
★★★★★

"Leg cramps during hard training weeks were wrecking my sessions. Since starting this three months ago — zero cramps. DOMS is also noticeably less. It's become non-negotiable in my stack."

JT
James T.
CrossFit athlete, London · Verified Subscriber
🧠 Stress
★★★★★

"The difference in my anxiety levels after about 10 days was remarkable. I'm in a high-pressure job and I'd just accepted the constant background stress as normal. Turns out it wasn't normal — I was just deficient."

PH
Priya H.
Lawyer, Birmingham · Verified Subscriber
😴 Sleep
★★★★★

"Tried the oxide form for months with zero benefit and stomach issues every time. One week on the bisglycinate and the sleep quality difference is night and day. The subscription price makes it a no-brainer too."

DC
Daniel C.
Software engineer, Bristol · Verified Subscriber
💪 Recovery
★★★★★

"As a PT I now recommend this to every single client who trains more than 3 times a week. The muscle function and recovery benefits are well-established science. This is clean, dosed properly, and genuinely works."

KO
Kofi O.
Personal Trainer, Leeds · Verified Subscriber
🩺 Wellness
★★★★★

"My GP confirmed I was low in magnesium. She was actually impressed with the bisglycinate form choice — said most supplements use oxide which is barely absorbed. Have been on the sub for 4 months now."

LM
Laura M.
Nurse, Edinburgh · Verified Subscriber
Why MasonFresh™
The Clear Choice
Feature
Magnesium Oxide
✨ MasonFresh™ Bisglycinate
Absorption Rate
~4%
~80%
Laxative Effect
Common complaint
None — fully chelated
Crosses Blood-Brain Barrier
Poorly
Efficiently
Fillers & Excipients
Stearate, talc, etc.
Zero
Vegan Capsule
Usually gelatin
HPMC plant capsule
Third-Party Tested
Rarely
Every batch, COA available
Subscription Option
Not typically
20% off, cancel anytime

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